There is a divergence of opinion among members of this Society on whether rising early each day is a morally superior act. The majority opinion holds that a schedule for sleeping, working, and living should be considered provisional and personal, chosen or found by personal experimentation as that which maximizes productivity and happiness. In other words, under the covering name of “night owl”, many I know — and respect! — claim that to work into the night, arise late when not called to an early appointment, and thus to divorce their lives from the diurnal cycle, is a morally neutral choice founded on the necessities of personal rhythm and physiological constitution. And while I do not propose to denounce this position with anything like forcefulness, the purpose of this brief reflection is to argue that it is in fact superior to subject one’s schedule to stricture and sacrifice through a generally regular, preferably early, sleep and waking time, even while making allowance for personal variation in wakefulness.
If I am to begin, I must delay in advancing the explanations for why an early and regular waking time is desirable, which anyway are felt by even those most devoted to lying late abed, immediately to answer the dominant objection: what if I am not tired at 9 or 10pm, but am in fact most awake and productive at that hour? Continue reading
St. Louis-Marie de Montfort,
Pope St. Pius X,
St. Joseph,
St. Ambrose of Milan,
St. Thomas Aquinas,
St. Francis (and St. Clare),
St. Catherine of Siena,
St. Alphonsus Ligouri,
St. John Chrysostom,